Resources | Podcasts
Please find a selection of useful audio resources below. In most cases we have offered a selection of audio samples per resource. Clicking the link, beneath each Podcast title, will take you directly to the original page of the audio provider. We hope that you find this collection of Podcasts helpful and beneficial.
Richard Davidson | Centre for Healthy Minds, University of Wisconsin-Madison
https://centerhealthyminds.org/join-the-movement/podcast-on-well-being-with-richard-davidson
Tara Brach | Meditations: blending Western Psychology and Eastern Spiritual Practices
https://www.tarabrach.com/guided-meditations/
Rick Hanson | Being Well
https://www.rickhanson.net/being-well-podcast/
Dan Harris | Ten Per Cent Happier
https://www.tenpercent.com/podcast
Brene Brown | Unlocking Us
https://brenebrown.com/podcasts/
Jack Kornfield | Heart of Wisdom
https://jackkornfield.com/podcasts-heart-wisdom/
Feeling Good | TEAM-CBT – The New Mood Therapy
https://feelinggood.libsyn.com/
Present Moment
https://presentmomentmindfulness.com/category/podcast/
UCLA Health
http://marc.ucla.edu/body.cfm?id=107
Mindfulness: A new/old treatment for depression
http://podacademy.org/podcasts/mindfulness/
Dharma Seed
https://dharmaseed.org/talks/
Other Audio Resources
Guided Meditations for Mindfulness-Based Cognitive Therapy
With Melanie Farrell, Oxford Mindfulness Centre
https://music.apple.com/album/mindfulness-meditation/550985131
Meditations for Mindfulness-Based Cognitive Therapy
With Mark Williams, Oxford Mindfulness Centre
https://music.apple.com/album/mindfulness-meditations-mark/793751956
Mindfulness: Finding Peace in a Frantic World. Free meditations
Mindfulness practices by Mark Williams and Vidyamala Burch
http://franticworld.com/free-meditations-from-mindfulness/
Sounds True
An online store for Audio, Video and Online Courses
https://www.soundstrue.com/
Bangor University Mindfulness Practices
https://www.bangor.ac.uk/mindfulness/audio/index.php.en