Resources Podcasts - Mindfulness Clinic

Resources Podcastsadmin2023-10-04T11:24:11+01:00

Resources | Podcasts

Please find a selection of useful audio resources below. In most cases we have offered a selection of audio samples per resource. Clicking the link, beneath each Podcast title, will take you directly to the original page of the audio provider. We hope that you find this collection of Podcasts helpful and beneficial.

Richard Davidson | Centre for Healthy Minds, University of Wisconsin-Madison
https://centerhealthyminds.org/join-the-movement/podcast-on-well-being-with-richard-davidson

Science Insider · Dr. Richard Davidson on emotions & meditation

Tara Brach | Meditations: blending Western Psychology and Eastern Spiritual Practices
https://www.tarabrach.com/guided-meditations/

Rick Hanson | Being Well
https://www.rickhanson.net/being-well-podcast/

Dan Harris | Ten Per Cent Happier
https://www.tenpercent.com/podcast

Brene Brown | Unlocking Us
https://brenebrown.com/podcasts/

Jack Kornfield | Heart of Wisdom
https://jackkornfield.com/podcasts-heart-wisdom/

Feeling Good | TEAM-CBT – The New Mood Therapy
https://feelinggood.libsyn.com/

Present Moment
https://presentmomentmindfulness.com/category/podcast/

UCLA Health
http://marc.ucla.edu/body.cfm?id=107

Mindfulness: A new/old treatment for depression
http://podacademy.org/podcasts/mindfulness/

Dharma Seed
https://dharmaseed.org/talks/

Other Audio Resources

Guided Meditations for Mindfulness-Based Cognitive Therapy
With Melanie Farrell, Oxford Mindfulness Centre
https://music.apple.com/album/mindfulness-meditation/550985131

Meditations for Mindfulness-Based Cognitive Therapy
With Mark Williams, Oxford Mindfulness Centre
https://music.apple.com/album/mindfulness-meditations-mark/793751956

Mindfulness: Finding Peace in a Frantic World. Free meditations
Mindfulness practices by Mark Williams and Vidyamala Burch
http://franticworld.com/free-meditations-from-mindfulness/

Sounds True
An online store for Audio, Video and Online Courses
https://www.soundstrue.com/

Bangor University Mindfulness Practices
https://www.bangor.ac.uk/mindfulness/audio/index.php.en

"It has greatly exceeded my expectations having done mindfulness before. I feel that anything I was doing before is now completely strengthened and improved by this experience. It was a pleasure to be a part of this course and I am accrediting the course to my contentment and improving happiness"

"A wonderful course, really gained a thorough knowledge of how mindfulness works. A life-changing experience for me, definitely recommend this course"

"This course was much more than I ever expected… I would rate it as the most enriching, the most educational and the most wholly encompassing of my career in psychology and therapy to date"

Counselling Psychologist

"I was a bit sceptical about the whole thing coming into the course but I was so wrong. I have been so lucky to experience this at such a young age and have learned skills that I will take with me for life. Overall life-changing experience"