Mindfulness Online Resources

Justin Michael Williams | Author, Speaker, Musician
https://www.justinmichaelwilliams.com

Center for Healthy Minds
https://centerhealthyminds.org/

Headspace | Be Kind to your Mind
https://www.headspace.com/

Dr. Daniel Siegel
https://drdansiegel.com/

Oxford Mindfulness Centre
https://oxfordmindfulness.org/

Kristen Neff | Self-Compassion
https://self-compassion.org/

Paul Gilbert Compassionate Mind Foundation
https://www.compassionatemind.co.uk