Resources Mindfulness Apps - Mindfulness Clinic

Resources Mindfulness Appsadmin2021-04-13T14:23:59+01:00

Mindfulness & CBT Apps

Scientific review about Mindfulness Apps (2013) Mindfulness-Based Mobile Applications: Literature Review and Analysis of Current Features. Reference: Plaza I, Demarzo MMP, Herrera-Mercadal P, García-Campayo J Mindfulness-Based Mobile Applications: Literature Review and Analysis of Current Features JMIR mHealth uHealth 2013;1(2):e24

Headspace
https://www.headspace.com/

Calm
https://www.calm.com/

Calmer You
https://calmer-you.com/

The Mindfulness App
themindfulnessapp.com

The Mental Workout
https://www.mentalworkout.com/

Destressify
https://destressify.com/

Balance App
https://balanceapp.com/

Simple Habit
https://simplehabit.com/

Insight Timer
https://insighttimer.com/

Aura Health
aurahealth.io

Buddhify
https://buddhify.com/

Smiling Mind
https://www.smilingmind.com.au/

Happify
https://happify.com/

CBT Apps

Get MoodFit
https://www.getmoodfit.com/

The WhatsUpApp
https://www.thewhatsupapp.co.uk/

Sam App
http://sam-app.org.uk/

"It has greatly exceeded my expectations having done mindfulness before. I feel that anything I was doing before is now completely strengthened and improved by this experience. It was a pleasure to be a part of this course and I am accrediting the course to my contentment and improving happiness"

"A wonderful course, really gained a thorough knowledge of how mindfulness works. A life-changing experience for me, definitely recommend this course"

"This course was much more than I ever expected… I would rate it as the most enriching, the most educational and the most wholly encompassing of my career in psychology and therapy to date"

Counselling Psychologist

"I was a bit sceptical about the whole thing coming into the course but I was so wrong. I have been so lucky to experience this at such a young age and have learned skills that I will take with me for life. Overall life-changing experience"