Mindfulness Courses & Training

The Mindfulness Clinic is committed to the promotion of wellbeing through the integration of Cognitive Behaviour Therapy and the practice of Mindfulness. Our mission is to embody, guide and nurture mindful and compassionate living. We teach eight-week Mindfulness courses MBSR, MBCT and one-day workshops to individuals, mental health professionals, voluntary and community groups.

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Cultivating Self-Compassion and Joy | One-day mindfulness retreat

Online Online

A guided one-day retreat to cultivate self-compassion and foster qualities of the heart and mind including loving-kindness, joy, generosity, gratitude, and wisdom. Dunboyne Castle Hotel 10th July 2022 | 10:00am – 4:00pm. Fee: €50

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€50

MIND | contemplative neuroscience training for psychotherapists and mental health professionals

Online Online

Mind is a new programme which will help reinvigorate your practice as a mental health professional with the latest findings from neurobiology, contemplative science and evidence-based psychotherapy.

Saturday, 11 June and 02 July from 10am to 4.30pm. Training includes 10 hours CPD certificate, notes, resources, and refreshments.

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€150

Supervision Master Class

Online Online

In this 10-hour online skills training, qualified supervisors will discuss, reflect, and learn how to enhance clinical supervision through a skills-based model in clinical excellence and supervisory competencies. Wednesdays from 9am to 10am: 9, 16, 23, 30 March, 6, 13, 27 April, 4, 11, 18 May 2022. Cost: €150. Course is via Zoom.

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€150

IMPORTANT INFORMATION

Mindfulness Training, or Mindfulness Courses, may not be considered suitable at this time for those affected with acute depression, active or recent substance alcohol or drug addictions (recommendation two years full sobriety for Mindfulness-Based Relapse Prevention), PTSD, Bi-polar disorder, current or past psychosis, significant long standing interpersonal difficulties, recent trauma or significant recent or unresolved loss.

The Mindfulness Clinic recommends organising a one-to-one consultation to see if this training is suitable for you at this time.

Mindfulness is not the answer for all life’s problems. Rather it is that all life’s problems can be seen more clearly through the lens of a clear mind”. Jon Kabat-Zinn, pp. 25-26, 1991.

Acknowledgements for exclusion criteria: Mindfulness-Based Stress Reduction (MBSR): Standards of Practice, edited by Saki F. Santorelli, Centre for Mindfulness University of Massachusetts, Director of Stress Reduction Program, February, 2014.