Mindfulness Courses & Training

The Mindfulness Clinic is committed to the promotion of wellbeing through the integration of Cognitive Behaviour Therapy and the practice of Mindfulness. Our mission is to embody, guide and nurture mindful and compassionate living. We teach eight-week Mindfulness courses MBSR, MBCT and one-day workshops to individuals, mental health professionals, voluntary and community groups.

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19th April 2023 – 21st June 2023 | 9am – 10am | Integral Psychotherapy | in-person training and online training (option) Saturday, 27th May 2023, 10am – 4pm

With so many treatment options available, knowing what will work best for our clients can be challenging. That’s where the unique experiences and insights from one hundred psychotherapists come in. Each week, we ask one hundred mental health professionals to share their perspectives and expertise on what works in their therapy practice. From the initial session to establishing goals and developing the therapeutic relationship, we will explore what has helped their clients overcome their struggles. Through these conversations, we gain a deeper understanding of the interventions and approaches that have successfully treated various mental health issues.

Contact: info@mindfulnessclinic.ie

One Hundred Therapists is an interactive learning programme with interactive polls, breakout groups, and reflective inquiry to encourage participation and engagement from all participants. You will have the opportunity to share your own experiences and insights while learning from the diverse perspectives of your fellow therapists. We aim to create a supportive community where therapists can learn from each other and collaboratively build their skills and knowledge.

One of the unique aspects of this training is the emphasis on resource sharing. Therapists have a wealth of knowledge and expertise to share, and by working together, we can build a stronger community and better serve our clients.

Whether you’re a seasoned therapist or just starting your career, One Hundred Therapists is valuable resource for professional growth and development. Join us and be part of this dynamic community of therapists, where sharing knowledge and resources is the central focus of learning.

Topics include:

  • Learning what works in treating anxiety, panic, depression, OCD, ADHD, Bipolar, Borderline, PTSD, and trauma.
  • Contracting, assessment, payment methods and the first session.
  • Developing rapport and the therapeutic alliance, relationship, goals and therapeutic approach.
  • Ethics, safeguarding and reporting.
  • Resource sharing platform including references, statistics, videos, books, notes, exercises, workshops and training.

Online training: Wednesday, 19 April from 9am to 10am for ten weeks: Includes CPD certificate (10 hours)

Contact: info@mindfulnessclinic.ie

Integral Psychotherapy | in-person training and online training

Hayfield Manor Hotel, Cork. Saturday, 27 May from 10am to 4pm

Are you a mental health professional looking to enhance your psychotherapy skills? The Integral Psychotherapy workshop dismantles key interventions from various evidence-based modalities, including Cognitive Behavioural Therapy (CBT), EMDR, Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), Schema Therapy, Gestalt, Person-Centred Therapy, and Existential Therapy.

The integral psychotherapy approach allows participants to set the agenda for an improvisational approach to explore what works in therapy. The workshop focuses on developing skills and interventions that enable therapists to integrate various techniques and improvise based on the needs of their clients. The workshop is highly interactive and participatory. In this intensive workshop, you will learn how to identify and deconstruct the most effective interventions from each modality and integrate them into your practice. By understanding the underlying principles and techniques of each approach, you can create a customised treatment plan that meets each client’s unique needs.

Integrative workshop in-person, including the online One Hundred Therapists training

Hayfield Manor Hotel, Saturday, 27 May 2023 from 10am to 4pm. Includes CPD certificate (15 hours). In person and online training: €60

Contact: info@mindfulnessclinic.ie


Mindfulness Training, or Mindfulness Courses, may not be considered suitable at this time for those affected with acute depression, active or recent substance alcohol or drug addictions (recommendation two years full sobriety for Mindfulness-Based Relapse Prevention), PTSD, Bi-polar disorder, current or past psychosis, significant long standing interpersonal difficulties, recent trauma or significant recent or unresolved loss.

The Mindfulness Clinic recommends organising a one-to-one consultation to see if this training is suitable for you at this time.

Mindfulness is not the answer for all life’s problems. Rather it is that all life’s problems can be seen more clearly through the lens of a clear mind”. Jon Kabat-Zinn, pp. 25-26, 1991.

Acknowledgements for exclusion criteria: Mindfulness-Based Stress Reduction (MBSR): Standards of Practice, edited by Saki F. Santorelli, Centre for Mindfulness University of Massachusetts, Director of Stress Reduction Program, February, 2014.