Mindfulness Clinic2021-09-09T10:10:18+01:00

Mindfulness

CoursesTherapyResources

MINDFULNESS CLINIC, 10 MERRION SQUARE, DUBLIN 2

START YOUR JOURNEY HERE

find your

inner peace

MINDFULNESS CLINIC, 10 MERRION SQUARE, DUBLIN 2

START HERE

CULTIVATING AWARENESS & COMPASSION

The Mindfulness Clinic

The Mindfulness Clinic is committed to the promotion of wellbeing through the integration of Cognitive Behaviour Therapy and the practice of Mindfulness. We teach eight-week Mindfulness courses and one-day workshops to individuals, mental health professionals, voluntary and community groups.

My name is Gerry Cunningham (CBT therapist, psychotherapist, mindfulness teacher). I work with adults, adolescents, children and groups. I have extensive training to provide you with the highest quality care. I work with depression, anxiety, panic, relationships, internet addiction and emotional issues. I am here to answer any questions about accessing CBT, therapy or joining a mindfulness eight-week course. So please, get in touch and telephone 087-7989 301 for a free 15-minute consultation.

Therapy

Mindfulness

Supervision

mindfulness courses dublin empty bowl tranquility

Mindfulness Courses

We teach eight-week Mindfulness courses and one-day workshops to individuals, mental health professionals, voluntary and community groups.

READ MORE
mindfulness therapy dublin counselling room

Face-to-face Therapy

Online therapy & telephone counselling during the pandemic. Resourcing you to adapt and respond through these difficult times.

READ MORE
mindfulness foundation dublin ireland greenshoot plant growing organic natural relaxing calm

CBT

Cognitive Behavioural Therapy is a practical, skills-based, short-term treatment proven effective in treating a wide range of difficulties.

READ MORE

EMBODY, GUIDE & NURTURE MINDFUL AND COMPASSIONATE LIVING

Mindfulness Courses

Mindfulness-Based
Cognitive Therapy

Commencing 27th Oct
Until 15th December
Cost: €150

VIEW COURSE
supervision and clinical excellence mindfulness course dublin

Clinical Excellence and
Deliberate Practice

Commencing 21st Oct
Until 9th December 2021
Cost: €150

VIEW COURSE
year of living mindfully mountain calm meditation course

A Year of
Living Mindfully

Commencing 24th January
Ending: 19th December 2022
Cost: €95

VIEW COURSE
BROWSE ALL COURSES

What People are Saying

Feedback

It has greatly exceeded my expectations having done mindfulness before. I feel that anything I was doing before is now completely strengthened and improved by this experience. It was a pleasure to be a part of this course and I am accrediting the course to my contentment and improving happiness.
A wonderful course, really gained a thorough knowledge of how mindfulness works. A life-changing experience for me, definitely recommend this course.
This course was much more than I ever expected… I would rate it as the most enriching, the most educational and the most wholly encompassing of my career in psychology and therapy to date.
I was a bit sceptical about the whole thing coming into the course but I was so wrong. I have been so lucky to experience this at such a young age and have learned skills that I will take with me for life. Overall life-changing experience.
READ FEEDBACK

HOW TO FIND US

Contact Details

Mindfulness Clinic
10 Merrion Square
Dublin 2
T: 087 7989 301
E: info@mindfulnessclinic.ie

Thank you for your message. It has been sent.
There was an error trying to send your message. Please try again later.

ARTICLES & NEWS

Mindfulness Clinic Blog

  • mindfulness clinic stress reduction brain mindfulness female brain illustration

This Is Your Brain on Mindfulness Training

Studies have shown that mindfulness training can boost a range of mental and physical health problems, but how it works hasn’t been clear. Now, researchers have developed a model suggesting that mindfulness influences health via stress reduction pathways.

  • mindfulness clinic parenting and mindfulness young mental health

Can mindfulness practices strengthen your parenting skills?

Parenting adolescents can be challenging due to the rapid changes happening for young people cognitively, emotionally, physically and socially. Research shows that parental practices and adult mental health play important roles in the overall mental health and wellbeing of young people.

  • mindfulness linic health mental health apple heart

How Mindfulness Training Affects Health

Carnegie Mellon University's J David Creswell—whose cutting-edge work has shown how mindfulness meditation reduces loneliness in older adults and alleviates stress—and his graduate student Emily Lindsay have developed a model suggesting that mindfulness influences health via stress reduction pathways.

READ MORE ARTICLES
Go to Top